June 7, 2011
Use MyPlate to evaluate your plate | News from Cooperative Extension
–Compare sodium (salt) in foods like soup, bread, and frozen meals , and choose foods with lower numbers. –Drink water instead of sugary drinks. “The new MyPlate system is a giant step forward in helping consumers plan …
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Use MyPlate to evaluate your plate | News from Cooperative Extension
Filed under Meals by on Jun 7th, 2011. 
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