June 6, 2011
The New Food Icon — MyPlate (and Weekly Meal Plan)
Compare sodium in foods like soup, bread and frozen meals and choose foods with lower numbers. • Drink water instead of sugary drinks. What I like? It's a nice visual that is really easy to understand. …
Read the original here:
The New Food Icon — MyPlate (and Weekly Meal Plan)
Filed under Meals by on Jun 6th, 2011. 
Leave a Comment