PRAY IT OFF: Pray It Off 11/04/10 Oatmeal, Fiber, Frozen Entrees …

For 1400 to 1500 calorie diets your best bet are frozen meals with no more than 400 calories. Beyond calories, limit the fat grams to less than 15 with no more than 4 grams of saturated fat and no trans fats. Excess sodium from salt and …

Read more:
PRAY IT OFF: Pray It Off 11/04/10 Oatmeal, Fiber, Frozen Entrees …