Jackie's Wellness Coaching Wednesday Weigh In- January 26th, 2011 …

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Cut back on canned soups and meats, cold cuts, frozen meals and prepackaged salad dressings. Avoid brined or salt-dried foods. 2. Rinse canned beans, vegetables and tuna to remove surface salt and the canning liquid, which is where most …

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Jackie's Wellness Coaching Wednesday Weigh In- January 26th, 2011 …

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