I need advice…………..? | How to Improve

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Wholewheat pasta/ brown- long grain rice (couscous/ quinoa/ barley) – Lentils/ chickpeas- hummus spread (soups- ) – Baked beans * (in tomato sauce) – Vegetarian meals (Amy's/ Kashi frozen meals / cereals) – Oranges/ yams- sweet potatoes …

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I need advice…………..? | How to Improve

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