First Appointment with Sonthe Burge, RD and The Flex Diet by James …

I’m also going to keep some frozen meals at the house in case I don’t want to cook. I can at least eat a frozen meal and salad. She wants me to pre-plan my meals every day. That way I’ll know ahead of time what I’m going to eat. …

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First Appointment with Sonthe Burge, RD and The Flex Diet by James …