Dishing on the New 2011 USDA Dietary Guidelines : Delicious Health …

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Compare sodium in foods like soup, bread and frozen meals —and choose the foods with lower numbers. Simla says: The problem with this advice is that it implies you should be getting your nutrients from boxed, packaged and fast foods. …

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Dishing on the New 2011 USDA Dietary Guidelines : Delicious Health …

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